This post talks about the need for proper hydration for folks with Alzheimers in general and those that are also experiencing seizures in particular
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New Year’s Resolution
As I work on my New Year’s resolution I ran across this article on taking it one day at at time. Find one thing to do each day to get you towards your goal.
These are our quilts from our 8 year nomadic adventure of running all over the world. Cat’s 50 states and our International.
Why Do a 5K Race When Catherine Does Not Run Anymore?
I answer the question as to why we race when Catherine does not run anymore. It is complicated but we both love to travel.
The Start of a New Chapter in our Lives.
This blog entry talks about Catherine and I’s new chapter in our lives. Since we are no longer running all over the world we needed to find a place more appropriate for our stage in life.
How can you live well after being diagnosed with dementia?
Catherine and I are in this article about how we went about living well with dementia. We took a counter intuitive approach to Alzheimer’s by hitting the road.
Deep Sleep May ‘Clean’ Away Alzheimer’s Risk
I have often talked about the importance of sleep especially for those with Alzheimer’s. This article give concrete reasons as to why it is critical to good health
‘Travel therapy’ may offer treatment for dementia and benefit mental health
This is a great article about, “Travel Therapy.” It has done wonders for us over the years.
Running around the world with Alzheimer’s, Tony & Catherine’s Story
Relish.com wrote this article about Catherine and I as we ran around the world. I did the interview while spending 6 weeks in ST. Kitts
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