This article highlights healthy behaviors for your brain
In my book I talk about the relationship between the brain and heart. What is good for the heart is good for the brain.
This blog post talks about the many benefits exercise for those trying to delay the onset of Dementia. Catherine and I use exercise to slow down the progression of ALZ.
This chapter was written by me to describe Catherine Popp prior to her diagnosis of Early Onset Alzheimer’s
I often talk about the sine wave effect for Catherine and ALZ. This blog goes into why she might be on the temporary rise on this roller coaster disease.
This blog talks about our 12 day adventure to Costa Rica and the beauty there compared to the daily beast of ALZ.