I have often talked about the importance of sleep especially for those with Alzheimer’s. This article give concrete reasons as to why it is critical to good health
Deep Sleep May ‘Clean’ Away Alzheimer’s Risk
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Run All Over the World
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‘Travel therapy’ may offer treatment for dementia and benefit mental health
This is a great article about, “Travel Therapy.” It has done wonders for us over the years.
Running around the world with Alzheimer’s, Tony & Catherine’s Story
Relish.com wrote this article about Catherine and I as we ran around the world. I did the interview while spending 6 weeks in ST. Kitts
Loving Someone Who Has Dementia
This is my third book to be recommended on my blog. I have been caring for Catherine 8 years since she was diagnosed with a form of Dementia called Early Onset Alzheimer’s.
The “Cat” Mobile
This blog post speaks to the need to be flexible as the progression of Early Onset Alzheimer’s continues. I introduce to you the Cat Mobile in this blog.
What People With Early-Onset Dementia Want You to Know
This blog post gives readers insight into what people with Early Onset Alzheimer’s want you to know about the disease. You can read what Catherine and I have done in our book.
Seven habits reduce dementia risk even with Alzheimer’s risk genes
This post discusses the seven habits to help reduce the risk of dementia even with the Alzheimer’s gene.
Report: Sustaining healthy brain behaviors requires individual and community commitment
This article highlights healthy behaviors for your brain
The Brain and the Heart: Understanding How to Prevent and Treat Alzheimer’s Disease
In my book I talk about the relationship between the brain and heart. What is good for the heart is good for the brain.
Exercise and the Brain: Three Ways Physical Activity Changes Its Very Structure
This blog post talks about the many benefits exercise for those trying to delay the onset of Dementia. Catherine and I use exercise to slow down the progression of ALZ.
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