My one and only Podcast
Call Us at 815-555-5555 to get started today!
As I work on my New Year’s resolution I ran across this article on taking it one day at at time. Find one thing to do each day to get you towards your goal.
These are our quilts from our 8 year nomadic adventure of running all over the world. Cat’s 50 states and our International.
I answer the question as to why we race when Catherine does not run anymore. It is complicated but we both love to travel.
This blog entry talks about Catherine and I’s new chapter in our lives. Since we are no longer running all over the world we needed to find a place more appropriate for our stage in life.
Catherine and I are in this article about how we went about living well with dementia. We took a counter intuitive approach to Alzheimer’s by hitting the road.
I have often talked about the importance of sleep especially for those with Alzheimer’s. This article give concrete reasons as to why it is critical to good health
This is a great article about, “Travel Therapy.” It has done wonders for us over the years.
Relish.com wrote this article about Catherine and I as we ran around the world. I did the interview while spending 6 weeks in ST. Kitts
This is my third book to be recommended on my blog. I have been caring for Catherine 8 years since she was diagnosed with a form of Dementia called Early Onset Alzheimer’s.