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As I work on my New Year’s resolution I ran across this article on taking it one day at at time. Find one thing to do each day to get you towards your goal.
I answer the question as to why we race when Catherine does not run anymore. It is complicated but we both love to travel.
Catherine and I are in this article about how we went about living well with dementia. We took a counter intuitive approach to Alzheimer’s by hitting the road.
Relish.com wrote this article about Catherine and I as we ran around the world. I did the interview while spending 6 weeks in ST. Kitts
This blog post speaks to the need to be flexible as the progression of Early Onset Alzheimer’s continues. I introduce to you the Cat Mobile in this blog.
This blog post gives readers insight into what people with Early Onset Alzheimer’s want you to know about the disease. You can read what Catherine and I have done in our book.
This post discusses the seven habits to help reduce the risk of dementia even with the Alzheimer’s gene.
This article highlights healthy behaviors for your brain
In my book I talk about the relationship between the brain and heart. What is good for the heart is good for the brain.