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New Year’s Resolution
As I work on my New Year’s resolution I ran across this article on taking it one day at at time. Find one thing to do each day to get you towards your goal.
Why Do a 5K Race When Catherine Does Not Run Anymore?
I answer the question as to why we race when Catherine does not run anymore. It is complicated but we both love to travel.
How can you live well after being diagnosed with dementia?
Catherine and I are in this article about how we went about living well with dementia. We took a counter intuitive approach to Alzheimer’s by hitting the road.
Running around the world with Alzheimer’s, Tony & Catherine’s Story
Relish.com wrote this article about Catherine and I as we ran around the world. I did the interview while spending 6 weeks in ST. Kitts
The “Cat” Mobile
This blog post speaks to the need to be flexible as the progression of Early Onset Alzheimer’s continues. I introduce to you the Cat Mobile in this blog.
What People With Early-Onset Dementia Want You to Know
This blog post gives readers insight into what people with Early Onset Alzheimer’s want you to know about the disease. You can read what Catherine and I have done in our book.
Seven habits reduce dementia risk even with Alzheimer’s risk genes
This post discusses the seven habits to help reduce the risk of dementia even with the Alzheimer’s gene.
Report: Sustaining healthy brain behaviors requires individual and community commitment
This article highlights healthy behaviors for your brain
The Brain and the Heart: Understanding How to Prevent and Treat Alzheimer’s Disease
In my book I talk about the relationship between the brain and heart. What is good for the heart is good for the brain.
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