This post talks about a short film that was posted on Social Media about Cat and I.
Short Film
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Half Marathons
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Quilts
These are our quilts from our 8 year nomadic adventure of running all over the world. Cat’s 50 states and our International.
How can you live well after being diagnosed with dementia?
Catherine and I are in this article about how we went about living well with dementia. We took a counter intuitive approach to Alzheimer’s by hitting the road.
Running around the world with Alzheimer’s, Tony & Catherine’s Story
Relish.com wrote this article about Catherine and I as we ran around the world. I did the interview while spending 6 weeks in ST. Kitts
Exercise and the Brain: Three Ways Physical Activity Changes Its Very Structure
This blog post talks about the many benefits exercise for those trying to delay the onset of Dementia. Catherine and I use exercise to slow down the progression of ALZ.
Marathon Woman
This chapter was written by me to describe Catherine Popp prior to her diagnosis of Early Onset Alzheimer’s
The Sine Wave Continues
I often talk about the sine wave effect for Catherine and ALZ. This blog goes into why she might be on the temporary rise on this roller coaster disease.
Are you taking care of yourself?
During this 19 day multistage trip called the west coast swing I talk about the question of taking care of yourself.
This Is It
I attempt to answer the question as to if this is our last trip overseas.
How do you overcome doubt when chasing a dream?
This is an article I ran across about how to overcome doubt while chasing your dreams. I turn my dreams into goals as they are then turned into reality.
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