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Quilts
These are our quilts from our 8 year nomadic adventure of running all over the world. Cat’s 50 states and our International.
How can you live well after being diagnosed with dementia?
Catherine and I are in this article about how we went about living well with dementia. We took a counter intuitive approach to Alzheimer’s by hitting the road.
Marathon Woman
This chapter was written by me to describe Catherine Popp prior to her diagnosis of Early Onset Alzheimer’s
THE CAREGIVER’S COMPANION, CARING FOR YOUR Mind, Body & Spirit
This is the guide I will be using to take care of myself. My New Year’s resolution is to take better care of myself.
How do you overcome doubt when chasing a dream?
This is an article I ran across about how to overcome doubt while chasing your dreams. I turn my dreams into goals as they are then turned into reality.
The Road to Recovery
The Road to Recovery Recovery -noun A return to a normal state of health, mind, or strength: The following paragraph is from chapter 3 of my upcoming book, Running All Over The World, Our Race Against Early Onset Alzheimer’s. Due out June 15, 2021. Our favorite...
Why do we do the things that we do?
Why Do We Do the Things That We Do? “Because we can” Catherine Elizabeth Popp That is always Catherine’s answer to when I start questioning myself about some of my hair brain schemes. I will put a plan together for a week or a month at a time. Review it with her...
Spring is in the Air
Spring is in the Air “Spring is the best life coach: It gives you all the energy you want, all the positive thoughts you wish and all the boldness you need!” ― Mehmet Murat Ildan This means for me and Catherine it is time for the spring racing season. It was a tough...
I can’t help myself
I can’t help myself “Travel makes one modest. You see what a tiny place you occupy in the world.” – Gustave Flaubert I had decided that I was not going to write to this blog anymore after the book comes out but since it is going to take a lot longer than I had hoped I...
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