This article highlights healthy behaviors for your brain
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I often talk about the sine wave effect for Catherine and ALZ. This blog goes into why she might be on the temporary rise on this roller coaster disease.
This blog talks about our 12 day adventure to Costa Rica and the beauty there compared to the daily beast of ALZ.
This is the guide I will be using to take care of myself. My New Year’s resolution is to take better care of myself.
During this 19 day multistage trip called the west coast swing I talk about the question of taking care of yourself.
This is an article I ran across about how to overcome doubt while chasing your dreams. I turn my dreams into goals as they are then turned into reality.
This big entry talks about why Catherine and I travel.
Asking for reviews of our new book, running all over the world
Hot Hot Hot "What doesn’t kill you, makes you stronger" - Friedrich Nietzsche Well sometimes you get what you ask for. For some time now I have been complaining about how the temperatures have been bouncing around this spring with it being 30, one day one place, then...
3 Half Marathons in 5 days “Have we lost our minds?” Tony Copeland-Parker Catherine chuckled while she answered, “Yes.” That is how we roll. On the edge of sanity and sometimes, but not very often, over the edge. Not to worry, I have everything under control. Oops,...