Call Us at 815-555-5555 to get started today!

The Road to Recovery 

The Road to Recovery  Recovery -noun A return to a normal state of health, mind, or strength: The following paragraph is from chapter 3 of my upcoming book, Running All Over The World, Our Race Against Early Onset Alzheimer’s.  Due out June 15, 2021. Our favorite...

read more

Running With Cat

Running With Cat Running Buddies There are friendships that have been forged by dedication and by pain by defeat and by accomplishment, by mud and by sweat, by laughter and by tears. Friends who have seen each other when we look our worst and when we look our best,...

read more

This Naked Mind

This Naked Mind “We need to stop asking ourselves if we have a problem with alcohol and start to get curious about how much better our lives could be.”   – Annie Grace This is the second blog entry where I am straight out recommending a book.  The first time was...

read more

Spring is in the Air

Spring is in the Air “Spring is the best life coach: It gives you all the energy you want, all the positive thoughts you wish and all the boldness you need!” ― Mehmet Murat Ildan This means for me and Catherine it is time for the spring racing season.  It was a tough...

read more

Finishing Together

Finishing Together When you run alone, you run fast but when you run together, you run far… Zambian Proverb This picture was taken back in February 2015 in St. Maarten.  We were on one of the many Marathon Expedition trips.  Catherine and I now always run together and...

read more


Peregrinate, to Travel or Journey, Especially to Walk on Foot. We like this word, describing our lifestyle much better than homeless or nomads.  I just have to learn how to properly pronounce it. Here is a sneak peak of Chapter 30 of our book, Running All Over the...

read more

I can’t help myself

I can’t help myself “Travel makes one modest. You see what a tiny place you occupy in the world.” – Gustave Flaubert I had decided that I was not going to write to this blog anymore after the book comes out but since it is going to take a lot longer than I had hoped I...

read more

Stay Up To Date With The Latest Updates and Info


Request a Quote

Nunc nisl leo, porta a dictum sed, pulvinar vitae diam. In hac habitasse platea dictumst. Vestibulum egestas, quam sit amet tincidunt tempor, lacus tortor pharetra elit, non dapibus lectus augue a enim. Curabitur bibendum enim et odio porttitor, quis consectetur arcu bibendum.

Pin It on Pinterest