I saw this, If I get dementia, on social media and decided to add my two cents. Catherine and I have been on this journey for 10 years so I felt I could give a first hand perspective.

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I saw this, If I get dementia, on social media and decided to add my two cents. Catherine and I have been on this journey for 10 years so I felt I could give a first hand perspective.
Run At Least One Mile a Day Find the thing you do well and do it again and again for the rest of your life. - Jóhann Jóhannsson It all started on a nice, warm, late winter day, the 5th of March at Willis Park, in Roswell Georgia. It is the home to the renowned...
This post talks about a short film that was posted on Social Media about Cat and I.
This blog post speaks to the issue of drinking Alcohol for those that have been diagnosed with Alzheimer’s. Catherine and I both stop drinking 3 years ago.
This post talks about the need for proper hydration for folks with Alzheimers in general and those that are also experiencing seizures in particular
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As I work on my New Year’s resolution I ran across this article on taking it one day at at time. Find one thing to do each day to get you towards your goal.
These are our quilts from our 8 year nomadic adventure of running all over the world. Cat’s 50 states and our International.
I answer the question as to why we race when Catherine does not run anymore. It is complicated but we both love to travel.
This blog entry talks about Catherine and I’s new chapter in our lives. Since we are no longer running all over the world we needed to find a place more appropriate for our stage in life.
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