I saw this, If I get dementia, on social media and decided to add my two cents. Catherine and I have been on this journey for 10 years so I felt I could give a first hand perspective.
If I Get Dementia
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Running all over the world
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Run At Least One Mile a Day
Run At Least One Mile a Day Find the thing you do well and do it again and again for the rest of your life. - Jóhann Jóhannsson It all started on a nice, warm, late winter day, the 5th of March at Willis Park, in Roswell Georgia. It is the home to the renowned...
Short Film
This post talks about a short film that was posted on Social Media about Cat and I.
To Drink or Not to Drink? That is the Question. Turns Out, if You Have Alzheimer’s, the Answer is no
This blog post speaks to the issue of drinking Alcohol for those that have been diagnosed with Alzheimer’s. Catherine and I both stop drinking 3 years ago.
Hope Lives Here
My one and only Podcast
New Year’s Resolution
As I work on my New Year’s resolution I ran across this article on taking it one day at at time. Find one thing to do each day to get you towards your goal.
Quilts
These are our quilts from our 8 year nomadic adventure of running all over the world. Cat’s 50 states and our International.
Why Do a 5K Race When Catherine Does Not Run Anymore?
I answer the question as to why we race when Catherine does not run anymore. It is complicated but we both love to travel.
How can you live well after being diagnosed with dementia?
Catherine and I are in this article about how we went about living well with dementia. We took a counter intuitive approach to Alzheimer’s by hitting the road.
Deep Sleep May ‘Clean’ Away Alzheimer’s Risk
I have often talked about the importance of sleep especially for those with Alzheimer’s. This article give concrete reasons as to why it is critical to good health
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