This blog talks about our 12 day adventure to Costa Rica and the beauty there compared to the daily beast of ALZ.
Beauty and the Beast
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Running Cruise
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Hot Hot Hot
Hot Hot Hot "What doesn’t kill you, makes you stronger" - Friedrich Nietzsche Well sometimes you get what you ask for. For some time now I have been complaining about how the temperatures have been bouncing around this spring with it being 30, one day one place, then...
Running With Cat
Running With Cat Running Buddies There are friendships that have been forged by dedication and by pain by defeat and by accomplishment, by mud and by sweat, by laughter and by tears. Friends who have seen each other when we look our worst and when we look our best,...
Finishing Together
Finishing Together When you run alone, you run fast but when you run together, you run far… Zambian Proverb This picture was taken back in February 2015 in St. Maarten. We were on one of the many Marathon Expedition trips. Catherine and I now always run together and...
47 Days
I am going to keep this blog post simple and cut to the chase. We have been away from our home base for 47 days on this trip. Not going to give a lot of details but simply give you the highlights. I kind of feel bad because most of you reading this had to...
Update to Please Share Someone, you may know, with Younger-Onset Alzheimer’s
This article talks about the benefits of intensive exercise for Alzheimer patients
This is a first
This 38 day adventure takes us to Amsterdam to Greece, Norway, Scotland and back to Amsterdam
4 Years
4 Years I promise to keep this one short and to the point. This blog entry is about my journey over the last 4 years since I had open heart surgery to repair my leaky Aortic valve. Not going to go into much detail here but you can read all about it. Open Heart...
Everybody Is Where They Want To Be
Everybody Is Where They Want To Be I have to give credit for this title to my daughter, Mariah, AKA Lingua Franca, who is presently in her second year of a Ph.D. program for Linguists at the University of Georgia, Athens (UGA). She is also a rap artist and presently...
Can We Live Here?
Can We Live Here? This is a question we often discuss while we are enjoying our new destination as we run all over the world. First I need to describe what I mean by the word, live. For Catherine and I, who have been on the road for over three years, live is a...
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