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Run At Least One Mile a Day Find the thing you do well and do it again and again for the rest of your life. - Jóhann Jóhannsson It all started on a nice, warm, late winter day, the 5th of March at Willis Park, in Roswell Georgia. It is the home to the renowned...
This blog post speaks to the issue of drinking Alcohol for those that have been diagnosed with Alzheimer’s. Catherine and I both stop drinking 3 years ago.
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As I work on my New Year’s resolution I ran across this article on taking it one day at at time. Find one thing to do each day to get you towards your goal.
I answer the question as to why we race when Catherine does not run anymore. It is complicated but we both love to travel.
This blog entry talks about Catherine and I’s new chapter in our lives. Since we are no longer running all over the world we needed to find a place more appropriate for our stage in life.
Catherine and I are in this article about how we went about living well with dementia. We took a counter intuitive approach to Alzheimer’s by hitting the road.
I have often talked about the importance of sleep especially for those with Alzheimer’s. This article give concrete reasons as to why it is critical to good health
Relish.com wrote this article about Catherine and I as we ran around the world. I did the interview while spending 6 weeks in ST. Kitts
This blog post gives readers insight into what people with Early Onset Alzheimer’s want you to know about the disease. You can read what Catherine and I have done in our book.
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