I saw this, If I get dementia, on social media and decided to add my two cents. Catherine and I have been on this journey for 10 years so I felt I could give a first hand perspective.
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Run At Least One Mile a Day
Run At Least One Mile a Day Find the thing you do well and do it again and again for the rest of your life. - Jóhann Jóhannsson It all started on a nice, warm, late winter day, the 5th of March at Willis Park, in Roswell Georgia. It is the home to the renowned...
Hope Lives Here
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New Year’s Resolution
As I work on my New Year’s resolution I ran across this article on taking it one day at at time. Find one thing to do each day to get you towards your goal.
These are our quilts from our 8 year nomadic adventure of running all over the world. Cat’s 50 states and our International.
Why Do a 5K Race When Catherine Does Not Run Anymore?
I answer the question as to why we race when Catherine does not run anymore. It is complicated but we both love to travel.
The Start of a New Chapter in our Lives.
This blog entry talks about Catherine and I’s new chapter in our lives. Since we are no longer running all over the world we needed to find a place more appropriate for our stage in life.
How can you live well after being diagnosed with dementia?
Catherine and I are in this article about how we went about living well with dementia. We took a counter intuitive approach to Alzheimer’s by hitting the road.
Deep Sleep May ‘Clean’ Away Alzheimer’s Risk
I have often talked about the importance of sleep especially for those with Alzheimer’s. This article give concrete reasons as to why it is critical to good health
‘Travel therapy’ may offer treatment for dementia and benefit mental health
This is a great article about, “Travel Therapy.” It has done wonders for us over the years.
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